Boost your well-being during this COVID-19 pandemic, debunk misconceptions about happiness and learn ways how to counteract annnoying features of your brain to overcome biases. These are some of the interesting topics covered in the “Science of Well-Being” free course from Yale University.
The course is led by Professor of Psychology, Laurie Santos.
The course was produced in part due to the generous funding of the David F. Swensen Fund for innovation in teaching.
Topics covered in this course:
Misconceptions About Happiness
Why Our Expectations are so Bad
How Can We Overcome Our Biases
Stuff that Really Makes Us Happy
Putting Strategies into Practice
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